Public Figure, Influencer, teacher, author, mama, grandmama, lifter, survivor of abuse, health coach, motivator

Tricia Ann lives in Stroudsburg, Pennsylvania. A retired English teacher, devoted mother and grandmother, and passionate writer, she has turned her life experience into a source of strength and purpose. As a survivor of abuse, including the deep wounds of narcissistic abuse, she is now on a journey of healing and self-discovery. Through her writing and blogging, she shares hard-earned wisdom and hope, offering guidance to others who feel stuck in situations that seem impossible. Her words are rooted in truth, compassion, and the belief that healing is possible—because she writes what she knows, and what she’s lived.

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Tricia aims to inspire, motivate and educate others who feel stuck through her writing and social media. It all started in 2018 when Tricia began writing a blog about her experiences. 

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Tricia loves inspiring others who feel stuck; in their lives or own body, who have tried everything, and need motivation and accountability to reach their goals both physically and emotionally and believes the right mindset shift can change everything.