Healthy, Happy You!

Tricia Ann lives in Stroudsburg, Pennsylvania. She is a retired high school English teacher who now teaches online English conversation classes to foreign students parttime while pursuing her other passion of leading others in a healthy lifestyle. She received her health coach certification from IIN after beginning her own transformation journey in 2018. Tricia started her journey at the age of 47, trying weight training for the first time in her life while changing her approach to health and wellness, mindset and habits.

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Inspired and motivated by her new-found passion, Tricia began writing a blog about her experience; her frustrations along the way, what she was learning about eating well, her workouts at the gym, keeping a balance between work, family and working out and dealing with stress. The blog led to a book (still in the works) and Tricia enrolling in the health coaching program a The Institute of Integrative Nutrition.  The IIN program reinforced Tricia's desire and drive to pay it forward and inspire others to get healthy.

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Tricia loves inspiring others who feel stuck; in their lives or own body, who have tried everything, and need motivation and accountability to reach their goals and believes the right mindset shift can change everything.